Revamp Body Fitness had a good run. Thank you all who have trained with me in the past.
Entering 2010, I will be training through 24 Hour Fitness Super Sport and Condition Competition Kickboxing as their Strength Coach!

Toloza's Strength and Conditioning is simply my method and style of how I train. With this blog I will be posting simple thoughts on fitness ranging from the business perspective to training methods.
My New Years Resolution is to update this blog as much as possible! So HERE WE GO!
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